September 19, 2026  |  Details Coming Soon

Pause In the Blue ridge

What to Expect

Perimenopause makes us all take a pause. So let’s be intentional about it., in community. We were never meant to go through any of this alone. Let’s fix that.

Pause in the Blue Ridge is a full day focused on you and what it means and how we can navigate this time of life together. The program is guided by us but built by you. Sound like a lot of work? It’s not…well not in the way you may think. We provide the framework, workshops, spaces, experts and tools. You choose what you attend and how you show up.

Why? While we may all experience this time of life, we all come to it differently as well…each of us is unique. The Pause, honors that.

More details to come

❋ Intentional Structure

We provide a guide, and you build your day based on your unique needs. Space for open exploring something new, healing, connection, and maybe a little screaming into a waterfall.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

Interested? Register Here. You’ll be the first to get all the details in June.